【健康美麗的真相】

Write By: kohas Published In: Organic Living Created Date: 2016-04-24 Hits: 1510 Comment: 20

很多人以為皮膚差,方法就係去找護膚品;健康唔好,方法就係去找保健品。可是護膚品找過很多,保健品也吃過很多,情況也未見有很大改善。

  • 真相係市面上很多產品包括食物、護膚品、商品對身體和皮膚都是有害的。大家要學習如何分辨對自己冇益的食品和用品。
  • 真相係健康和皮膚差不是年齡問題,而是用錯方法和不懂照顧皮膚所致。
  • 真相係要皮膚好,不只是光靠護膚品,而是要好好認識和照顧自己身體及情緒壓力,因為皮膚是反映著你的身體內裡的狀況。暗瘡暗粒如是、黑斑如是、濕疹敏感生氣如是。一個不身健康的人不可能有健美的皮膚。
  • 真相係大部份人只懂工作和照顧其他人,卻忽略了照顧自己的身心靈,那健康又怎會好呢?

以前的我也跟很多人一樣,忙於工作,照顧別人,卻無視自己的健康。幸好的是自己的皮膚問題帶領我走上「自療」的身心靈旅程。現在,我會將自己的身心靈放在首位,好好照顧自己和我的內在小孩。

 
人生原是一塲學習,好好療癒自己,才有力量去幫更多的人。
 

共勉之。

 

~ Lila Wong

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